"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winner can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them."
This was a quote on the myfitnesspal website that I'm using to help me stay motivated in my weight loss. Thought I would share it. It's not about will power, it's about having a clear idea of what you want to accomplish and truly, honestly believing that you can do it.
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